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How To Do Skull Crushers For Triceps Not Hurt Your Elbows

Hammer Grip Skull Crushers

Nov 12 2019 Which means most of the people doing skull crushers are already smart enough to be doing them with an EZ curl bar But yet it STILL hurts their elbows and maybe their wrists as well If this describes you then I highly recommend using dumbbells instead Grab them with a neutralhammer grip palms facing each other and try it that way

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